Yesterday mornings workout was supposed to be a 3600 year swim. Unfortunately, I entered an intense early morning battle with my alarm clock.
I finally won but not until I lost an hour.
I didn’t even realize it until I was on my way to the pool wondering why there were so many cars on the road.
If you know my sleep habits with early morning training, a full-time job and family it’s a wonder it doesn’t happen more often.
So after taking a moment to figure out what I was gong to do I ended up swimming a strong 1200 yds and making up the difference in the afternoon with some lumberjack work (not kidding) I have (had) a tree that was lifting the driveway and it had to go before the company we found for grinding the stump shows up.
The lumberjack work was a 4 hour workout that involves countless squats and dead lifts, medium and heavy lifting along with several other movements.
Just another Monday